Sunday 9 March 2014

Griddled Tuna.
Just testing out my new griddle Iron from my parents for my birthday, thanks guys



Ingredients.

200ml chicken stock
50g polenta
handful mushrooms
1/2 leek
salt
pepper
tuna steak
25g parmesan cheese
1 tsp oil

Slowly whisk in the stock into the polenta while on a medium heat for 2min and cheese and cook for a further 1min, fry leeks and mushrooms in plenty of pepper, finally brush the tuna with oil and season and place on a steaming hot griddle for around 1min -1min 30sec on each side and serve.





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